Rumtse Tsomoriri-Trek

Transportation both ways (to the starting point and coming back from the finishing point by Jeep)

• Tents
• Mattresses
• Pack Horses
• Food
• Guide
• Cook
• Helpers
• Cooking gears
• Wildlife fees
• Camping fees
• And inner line permission where ever it’s needed.

Our cooks are careful to prepare your meals with your enjoyment in mind. Typically these plentiful meals will be primarily vegetarian in nature with some meat or protein in the form of canned fish or tofu. This is typical of the Ladakhi diet in general. Our cooks are encouraged to use hand sanitizers such as alcohol based gels prior to food preparation. You are encouraged to do the same. Dishes are typically stainless steel bowls and pans and are cleaned after meals with scrub pads and soap. Our staff will provide rehydrating liquids in large quantities throughout your trek. Take advantage of tea, coffee, juice boxes and water whenever you can. At altitude it is typical not to feel much hunger or thirst. Make sure you stay adequately fed and drink plenty of fluids, both at meals and along the trail. During the summer, heat can be a real factor requiring significant intake of liquids while you trek. Carry 2 liters of water with you.

MENU
Breakfast :
Porridge, Cornflakes, Muesli, Bread, Apricot Jam, Honey, Butter, Peanut Butter, Cheese, Pan-Cake, Omelet, Tea and Coffee.
Lunch :
(You will have Pack-Lunch while trekking) Sandwiches, Boiled Eggs, Boiled Potatoes, Fruit Juice, Energy Bars/Chocolate Bars, Biscuits, and Peanut Candies.
Tea Time :
You will have Instant Noodles Tea & Coffee with Biscuits, Snacks, and Cookies when you end the days trek.
Dinner :
Soup, Rice, Curry (Veg. Mushroom, Paneer, & Dal) Noodles (Thukpa & Chowmien) Veg Momos, Tuna Momos, Spring Rolls, and for Deserts Custards, and Fruits
Cocktail :
Please Note: All of the above items are served different on different days, and the items are subjected to the availability in the market. Drinking Water : Being a local and an Eco friendly organization we encourage you to kindly use boiled water instead of plastic bottled mineral water coz that will help us to keep the trekking routes/environment clean For the first day we will provide two liters of pressure boiled water, and from 1st evening of the trek our staff will supply boiled water, the source would be either glacier or Spring and the supply will continue till the end of the trek.

Rumtse-Lac Tsomoriri
C est encore nous, cette fois, on écrit en français. Comme nous étions parfaitement satisfaits de nos 2 treks antérieurs, nous sommes repartis avec la même agence. Pema a été royal, comme la dernière fois. On a mange comme des ogres/rois/goinfres, italien (pissa), tibétain (momo) et indien currys a gogo). Le trek en lui-même était magnifique, surtout la partie Tso-Khar, vraiment incroyable. Par contre, tout est en haute altitude (>4500m) donc ce trek n est pas recommande sans acclimatation. Client Name: Olivier Baillet et Anne Lavandon

Des paysages superbes, une nourriture délicieuse !!!!!!- 13/07/04
Des paysages superbes, une nourriture délicieuse (amis français, attention cependant au porridge du matin, le seul point faible de ce trek a mon avis). Merci à Pema et Tansing pour cette merveilleuse ballade en altitude. L altitude est difficile à encaisser en effet mais Pema est un chouette guide et un excellent cuisto! Client Name: Pierre Bouas vincentgizard@hotmail.com